Lunch Break

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Live your lunch break

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Why lunch breaks are important to your health | Ben, Support for Life

Angry Birds Toons. Break the cycle of skipping lunch or eating in front of a computer. Get away from your desk and enjoy some fresh air, a real lunch, and some social interaction. Use takebacklunch to share your lunch break experience on social media. According to research conducted by Tork, employees who take a lunch break score higher on a wide range of engagement metrics, including job satisfaction and productivity.

Some spend time gaming, exercising, or shopping, but more seem to just get up for a quick breather, or switch focus but remain at their screens. Another reading is perhaps more hopeful: Employees are using the concept of a lunch break to introduce flexibility into their day, because they find that more valuable than a longer mealtime.

Example sentences containing 'lunch break'

The Wellcome Trust, a UK research organization, recently said it is considering trialing a four-day work week while keeping pay unchanged, basing its experiment on Perpetual Guardian, a New Zealand firm which brought in a shorter week in November after a successful trial. The combination of all these factors could see the traditional lunch break become a thing of the past—a hangover from a time when people still lived close enough to their jobs to pop home for cheese on toast at the set hour.

Correction: An earlier version of this article said that the Wellcome Trust planned to trial a four-day week.

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